Virtual Strength & Mobility Virtual Fitness Class
This class is designed to increase strength, endurance, mobility, flexibility and balance.
Virtual Chair Yoga
A Relaxing Virtual Wellness Presentation Presented by Leah Seidel, Golden Oak Personal Training
Sexual Harassment Training: A Live Virtual CE Presentation
Identification and prevention of sexual harassment in the workplace Presented by Chris Petrik, RN, BS, DCC-CI. Meets IDFPR and Illinois annual training...
Long-Term Care Planning Basics
Calling adults of all ages to hear about Long-Term Care Planning.