Sit & Fit - Instructed by: Jaynie Falduto, Fitness Instructor Advocate Good Shepherd Health and Fitness Center
Using a chair for support, you will get a gentle but effective full body workout! Soup Cans/Weights will be needed for the seated portion of class.
MANNY’S DELI POP-UP |
Okay foodies, join us on Sunday October 14th 10th from 12:00pm – 2:00 pm in ? Wheeling, Illinois for Manny's Deli
Functional Fitness: A Fun Virtual Exercise Class
This 30-minute Functional Fitness class prepares our bodies for confidently navigating everyday life. Movements include balance, strength, endurance...
Spookfest
Haunted Hayrides, Scarecrow Row ''Best Scarecrow in Town'' Competition, Touch A Truck, Pumpkin Patch